_edited.jpg)
​
90 days to unleash the Woman of Wellness within you: WOW Factor
* Be happy, healthy & free to love food, love your body, love your life.
*Experience the WOW FACTOR Ripple - taking care of you, takes care of your whole life!
* No more excuses! Let’s get your S.H.I.T. together because looking after yourself looks good on you!
​
You are already an over achiever.
You know you can do this on your own.
BUT...
You want to optimise your outcome.
You want to MAXIMISE your WOW factor.
You want it, you are ready for it,
Ready for your WOW - NOW.
​
It's time to get your S.H.I.T together & it looks like this:
Simple Truth:
Your wellness now, your health, your goals & desires.
Health Basics:
Foundation mapping for you, your goal.
Inner Voice Management:
Let’s hear it, let’s shift it so you can master your mind,
to master your wellness, your actions, your life..
Time:
Prioritising you & your metamorphosis.
No matter what.
​
​
Are you ready to turn heads (including your own!)
WOW FACTOR
includes
DAILY ACCOUNTABILITY
~
Morning WOW check ins through Voxer (voice app)
Share your daily WOW - Wins, Obstacles, Win-tentions
Simple touch points so we keep you accountable to your WOW factor,
your metamorphosis.
DAILY MINDSET & MENTORSHIP
~
We reframe, rearrange & shift your thinking,
drop your excuses,
realign to your WOW in real time.
WEEKLY TRACKING
~
Monitoring the evidence of your full metamorphosis
Celebration & rewarding to keep you engaged & motivated.
WEEKLY REFLECTION & REFINEMENT
~
What worked? What didn't work? Too easy?
We realign to your WOW factor...
MONTHLY SESSIONS
~
1:1 sessions to get your S.H.I.T together, create your strategy,
build your plan
to create your WOW factor
in a simple, clear, sustainable way
while you continue to achieve the other BIG things in your life.
​
ADDITIONAL SUPPORTING MATERIAL
~
Access to online trainings, workbooks, videos etc
to help you achieve your goals with more understanding & wisdom.
So you have everything you need for your personal transformation.
.png)
