THE MEMBERSHIP
to be be calm is to
be free
THE C.A.L.M. CLINIC
The CALM Clinic is a Membership:
The CALM Clinic is where you can come for every day mindfulness for every day life,
This is where you can come with an intention to create calm as your foundation of joy.
To live with a CALM Mind is to have a Consciously Aware & Loving Mind:
To live with a CALMind is to feel, heal & forgive
To live with a CALMind brings clarity, connection & confidence.
To live with a CALMind is to be happy, healthy & free!
*****
The CALM Clinic is where I will share how I have kept a sense of contentment, gratitude, peace & ultimately joy when my life, my circumstances have often felt anything but calm and in control. It is with this foundation of feeling at peace, clear of mind that I am able to fulfil my commitments at work, responsibilities at home feeling confident and with a heart full of joy.
Create Calm & Meditate
To meditate is to 'inspire' which literally means to 'breathe in life'. Through the practice of intentional mindfulness, we connect with our breath, our life source, and feel it flow through our body. Through this practice we feel calm, centred & in control. Get this week's meditation free
WHAT'S INCLUDED
The Membership
As a Member of the C.A.L.M. Clinic you will have access to an online forum that includes:
Weekly Monday Moments of Calm
+
Mindfulness Tips & Practices, Inspirational Content, Journal Prompts
+
Coaching Thread & Monthly Mentorship from Ali, Certified Meditation & Mindfulness Coach
+
'Calm For Life' & ‘The Peace Keys’ online courses for you to follow at your leisure.
+
Access to the CALM Library of Meditations
+
Collective Support, Connection & Belonging
Membership: Pay as you go for £4.44 a week
BIG 5 CALM CONCEPTS: £21.20
Two ways to create CALM
Learn the BIG 5 CALM Concepts: Every day mindfulness for every day life: create your foundation of JOY which gives you one month in the CALM Clinic Membership.
Or join the the C.A.L.M Clinic & stay for as long as you like by paying monthly where you willhave full access to all the content to refer to when you need a 'moment of calm'.
MEDITATION AS MEDICINE
My experience
Following a series of traumatic life experiences, I was left with a diagnosis of PTSD, Clinic Depression, Insomnia & disordered eating. I chose not to take medication and instead, chose to heal myself happy with meditation, mindfulness & holistic health practices.
My experience to the depth of darkness was enlightening. I am now annoyingly joyful and if you hang out with me long enough, I will have you believing you can achieve anything you want to, too!
As well as being the the founder of XOAliMortimer brand, Coach & Mentor, running memberships, masterminds, leading courses & supporting my private clients. I am also a mum to two teenage boys, wife to James, dog walker to a crazy little spaniel, property developer & luxury holiday home owner, full social calendar & verging on fanatical about keeping healthy!
I have a lot going on! The key I have found to staying cool, calm, collected is to be conscious of my mind, my thoughts, my behaviours and therefore finding the abiilty to consciously control my energy, my attitudes and in doing so, it is how I am creating a happy life every day.
The CALM Clinic is where you can do the same.
