At 42, I found myself on the wrong side of 40, with 2 little ones, a business, a busy husband and a household to run. I felt physically as if I was in my 80's and emotionally done and as a frustrated insomniac I was chronically tired. Everything hurt, nothing worked, I found it hard to get motivated and my work / life balance was not at all balanced, my kids & husband were suffering with my moods and I felt guilty.
Ali literally turned it all on its head. Over 6 months she helped me incorporate eating well in to my business life, gave me solutions to help with the insomnia. She introduced me to tools to deal with pain both physically & emotionally, taught me mindfulness and most importantly she gave me my love of my life back.
To put it bluntly I am so much happier and so are my family!
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