My top three goals were Self confidence, stem the worrying, take the first step forward.
Ali was able to help me work towards these goals by building up my self confidence and self belief and worth - teaching me techniques to cope with these challenging times.
From working with Ali, I believe in myself and I know now that I do have the techniques to cope with knocks in life.
I have my tool box of magic tricks!
The biggest tangible change I have noticed has been the way in which I now speak to myself and the most significant overall change has been my outlook on life - it's a work in progress - but I am catching myself now and correcting my deep rooted beliefs. I'm rebooting myself bit by bit, piece by piece.
Ali - you've been incredible and I came to you at a time when I really did need some help. It felt like being in a fog - with no idea how to move forward through it to the light. I know I have further work to do - and it is an ongoing project - but the tools I have learnt since we have spoken these weeks - have been hugely invaluable and I know that they will continue to be.
Your words have resonated with me, like no others have over the years.
You just get it.
I would describe Ali, Life & Love Coach, as an amazing ray of hope and light. Hugely uplifting, massively understanding, with huge warmth and reassurance like a big bear hug and I would recommend her to everyone!!!!
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