Jun 83 minD IS FOR THE DAMAGE OF PROJECTED FEELINGSThis week I was the subject of a couple of people's unwanted feelings. One was from someone close to me, another from someone I thought...
Jan 94 minDo you batch cook?"Do you Batch cook & Meal prep?" I was asked this question this morning … and I recoiled in shame. I felt dread at the thought of having...
Dec 31, 20234 minMy Blueprint for a Joy full Year!I don’t wait until the energy of the year to do my reflecting releasing and healing … I do that as I go and with intention each month...
Nov 1, 20234 minA Lesson in Chemistry: Self Combust & light up your life(Side note before I start… I loved the book 'Lessons in Chemistry' by Bonnie Garmus in the Spring of this year. Tragic, heart breaking &...
Jun 20, 20233 minMy StoryI love to work with minds, hearts, and souls to heal from the blows that life send us and to re-align who you are with what you do.