Jun 83 minD IS FOR THE DAMAGE OF PROJECTED FEELINGSThis week I was the subject of a couple of people's unwanted feelings. One was from someone close to me, another from someone I thought...
Dec 31, 20234 minMy Blueprint for a Joy full Year!I don’t wait until the energy of the year to do my reflecting releasing and healing … I do that as I go and with intention each month...
Oct 28, 20239 minIf I could go back in time, this is what I would say to my younger, burning out self.Hey you. I am not going to ask you how you are. I know you will say 'fine' or 'great!' But I know that is BS. You have 2 small blond...
Oct 18, 20233 minI am Joy! Even when I am sad... As I pondered the complexities of the human emotions, it was rather serendipitous that an old blog post of mine popped up on my memories...
Oct 13, 20233 minYou know the 4D's but do you know the 3R's to Time Management?You have probably heard of the 4D’s of time management? Yes? But have you heard of the 3R’s that go with it? The 4D’s is great (it's one...
May 26, 20232 minHARMONY: the 7 components of living a happy lifeAt my rock bottom, I was lost without purpose, no career, no foundations, a future unknown. In the depths of my depression, a voice...